Work With Me
Working together is a collaborative and personalized process designed to support meaningful, lasting change. I take a thoughtful and intentional approach to my work, focusing on individuals I genuinely believe I can support. This ensures that your time, energy, and investment are meaningful and aligned with your goals.
How We Work Together
1. Complimentary Consultation (15 minutes)
We begin with a free 15-minute consultation to explore your goals, discuss your symptoms and concerns, and determine whether we are the right fit to work together.
2. Comprehensive Intake
If we decide to move forward, you will complete a detailed intake form. This allows me to fully understand your health history, symptoms, lifestyle, and any previous lab work so we can build a personalized plan.
3. Initial Consultation (90 minutes) — $225
This is a deep-dive session where we review your full health picture and create a clear, customized strategy tailored to your needs.
4. Follow-Up Sessions (30 minutes) — $100
Ongoing sessions are designed to support implementation, refine your plan, and guide you through challenges as you progress.
What I Ask From You
For this process to be effective, I ask that you come with openness, honesty, and a genuine readiness for change.
This work requires consistency, commitment, and a willingness to engage in both the physical and emotional aspects of your health.
Lasting wellness is not a quick fix. It is a process that unfolds over time, and my role is to guide and support you through that process with clarity and care.
When you are fully engaged in your own wellness journey, the results are deeper, more meaningful, and lasting.
Preparing for Your Sessions
For the best experience, I recommend joining your sessions from a quiet, comfortable space where you can be fully present and focused.
Having a notebook nearby can be helpful to capture key insights, recommendations, and action steps discussed during our time together.
Creating a calm and intentional environment allows you to get the most out of each session and supports deeper, more meaningful progress.
Please write your questions ahead of time to be answered during our call.
If you feel ready to take the next step, I invite you to begin with a complimentary consultation to explore whether we are the right fit to work together.
Start Your Healing Journey
Contact
Important Notice: Jannah Integrative Health LLC provides educational wellness coaching, nutrition guidance, and mind–body support services. Our services are not a substitute for medical care, diagnosis, or treatment of any condition. We do not prescribe, dispense, or recommend specific medications. We do not provide telemedicine consultations involving medication. Clients are encouraged to consult their licensed healthcare providers for any medical concerns or before making changes to prescribed treatments.
