Neuromeditation Session (60 Minutes)
Personalized brain-based meditation for nervous system balance
$125.0060 min
Neuromeditation is a personalized, brain-based approach to meditation. Instead of a one-size-fits-all method, we identify the type of meditation that works best for your unique brain and nervous system.
This session is designed to help you regulate your nervous system, improve emotional balance, and build a sustainable practice that supports your overall well-being.
This helps improve:
• Stress regulation
• Emotional balance
• Focus and clarity
• Nervous system resilience
Please join your session from a quiet, comfortable environment where you can relax without interruptions.
For neuromeditation sessions, it is recommended to:
• Be well-rested
• Avoid caffeine at least 2–3 hours before your session
• Use headphones for a more immersive experience
This session is conducted in a calm, supportive environment focused on nervous system regulation and personalized care.
Full payment is required at the time of booking to secure your appointment.
Rescheduling or cancellations require at least 48 hours’ notice. Late cancellations or missed appointments will result in a charge of 50% of the session cost, which will be retained from the payment made at booking.
Missed sessions within packages are non-refundable and will be counted as used.
This is an online session conducted via a secure platform.
After booking, you will receive a separate email with your session link and access details through our system.
Zanda Health online meeting link will be sent to you by email prior to your appointment.
